CONTROLLED EXERCISE IS THE KEY TO WELL-BEING

Choose exercises that suit your health and body

In the process of training to lose weight and improve our health, we want to speed up, so sometimes we exercise beyond our ability. This is a pretty dangerous problem that can lead to complications like a stroke. Exercise along with diet and sleep are three important factors that help us have a better health. […]

WHAT YOU NEED TO KNOW ABOUT DIABETES

Diabetes is a long-term condition where your blood sugar level is higher than usual. Our body converts the food we eat into glucose. In a normal person, insulin (created by the pancreas) acts on cells throughout the body to stimulate uptake, utilisation and storage of glucose. People with diabetes do not produce enough insulin or […]

About Us

About Us Raffles Medical Group Raffles Medical Group is a leading private healthcare provider in Singapore and the Asian region at large, operating medical facilities in fourteen cities across Singapore, China, Hong, Kong, Japan, Vietnam, and Cambodia. It is the only private Singaporean medical group that owns and operates a fully integrated healthcare organisation of […]