Preparing for Fatherhood: 10 Tips for Dads-to-be
The world of fatherhood can seem like a daunting task. But fret not, with sufficient preparation, the journey will be made much more enjoyable. From prenatal to postnatal stage, here are 10 tips to help prepare you for fatherhood. Know your partner’s needs You are your partner’s biggest cheerleader during her pregnancy. Be there for […]
UNHEALTHY COVID-19 LIFESTYLE HABITS YOU NEED TO KICK
Living through and experiencing a pandemic like COVID-19 has brought about many changes and adjustments in our lives. Some of these habits that we picked up during COVID-19 may have a negative impact on your health. The good news is, it is not too late to undo them and focus on healthy living. Here are […]
How challenges in learning can affect behaviour in children
Learning challenges can result in behaviour issues in children, causing stress and frustration for the entire family. More than likely, your young child may be experiencing a temporary behaviour and/or emotional problem. Many of these pass with time and require parents to be patient and understanding. However, what truly constitutes as behavioural issues that may […]
Covid-19 variants: The B.1.617 strain – Common Questions Asked
Genetic variants of SARS-CoV-2 have been emerging and circulating around the world throughout the COVID-19 pandemic. A variant has one or more mutations that differentiate it from other variants in circulation. Vaccine makers are worried about new variants escaping the protection offered by immunisation that they are already testing booster shots and tweaking their vaccine […]
Parenting Tips for Mothers
Being a mother is one of the toughest but most fulfilling jobs. Sometimes you wish your children came with instruction manuals. Here are some tips to ease this parenting journey. Parenting Styles There is no one correct way to raise a child. You may find yourself bombarded by advice from relatives, friends or even strangers. […]
7 Essential Tips for Mental Wellness
Your mental health not only controls your consciousness but also determines your physical health and the way your body functions. So how can we strengthen our mental wellness? Here are some essential tips that can help boost your mental wellness. 1. Connect with other people Talking and interacting with others stimulates your brain. It allows […]
How to Get Children to Kick Bad Habits
Bad habits can be found in both children and adults. I’d prefer not to label them as “bad” in early childhood as they are predominantly self-soothing and evolve from the primitive reflexes. It can be deemed ‘bad’ when they have come of age and they are unable to shake off the habit. Thumb and fingernail […]
Healthy sleep habits for your child
Good sleep is vital for your child’s physical and mental wellbeing. Although this may seem apparent, many of us often do not think much of it, which is a problem. With parents working long hours, schedules packed with school, after-school activities, and other lifestyle factors, naps are missed, bedtimes get delayed, mornings start earlier, and […]
Are the mRNA COVID vaccines safe for me?
By now, you might have heard about it from a frontline worker who has received the COVID-19 vaccine. As with other established vaccines, in rare instances, a person who receives the vaccine may experience severe allergic reactions. A severe allergic reaction would usually occur within a few minutes to one hour after getting a […]
HAPPY INTERNATIONAL WOMEN’S DAY – 25% Discount on Female Preventive Health Screening
In celebration of women’s health and well-being, Raffles Medical offers 25% discount on Preventive Health Screening Packages. Choose the health screening package that best suits you and your loved ones. Annual Essential or Premium Health Check Up Gynaecology Screening for Cervical Cancer (consult & medical history review with specialist, Pap smear (thin- prep), HPV test, […]
