Expatriate Care by Raffles Specialists at AIH provides tailored healthcare services designed to meet the diverse needs of the international community in Vietnam.
Discover practical tips to nurture your mental well-being and learn how it profoundly influences your thoughts, emotions, physical health, and daily life.
Learn to recognize the signs of cyberbullying and how to respond effectively. If online comments leave you hurt or isolated, it may be time to take action.
Raffles Medical Clinic, HCMC is pleased to announce the official relocation of our medical facility to its new home at 285B Dien Bien Phu, Xuan Hoa Ward, Ho Chi Minh City!
So, you have been told you have high blood pressure – do not sweat it! It is time to take control of your health and kick this thing to the curb. High blood pressure, or hypertension, is common, but
Changes to our physical and mental health are often signs we will notice as we age. Besides fretting over wrinkles and grey hair, these aspects can make us feel vulnerable as we tackle the challenges
It is easy to feel invincible in our youth. After all, we are in our prime and the vigour of youth is vitality. However, did you know that not taking good care of yourself can impact your health
Meal prepping is a term that has been trending. It involves preparing meals for the week in advance. This usually involves a lot of preparation and cooking for one day of the week in order to prepare
A strong immune system, a stomach free from discomfort, mental clarity, and an overall good mood – these are all what it means to have a healthy gut. Severe bloating, daily fatigue, and recurrent
Pneumococcal vaccination is an important preventive measure that substantially reduces the burden of pneumococcal disease in vaccinated individuals and in the population.
At Raffles Medical, we offer customised medical check-up programs for students preparing for school enrollment in Vietnam or overseas. SCHOOL ENROLLMENT HEALTH CHECK is intended to detect problems
Fatigue is ‘that state … characterised by a lessened capacity or motivation for work … usually accompanied by a feeling of weariness, sleepiness, irritability or loss of ambition’. It is derived from
The pandemic has proliferated a new staple accessory in our daily wardrobe – face masks. Whether you prefer to don on surgical masks or washable fabric ones, wearing a mask is a key pillar in the
