{"id":4460,"date":"2024-07-22T10:14:30","date_gmt":"2024-07-22T10:14:30","guid":{"rendered":"https:\/\/rafflesmedical.vn\/?p=4460"},"modified":"2025-07-13T15:47:24","modified_gmt":"2025-07-13T08:47:24","slug":"sleep-health","status":"publish","type":"post","link":"https:\/\/rafflesmedical.vn\/vi\/sleep-health\/","title":{"rendered":"S\u1ee9c kh\u1ecfe gi\u1ea5c ng\u1ee7"},"content":{"rendered":"

S\u1ee9c kh\u1ecfe gi\u1ea5c ng\u1ee7<\/h2>\n

C\u00e1c chuy\u00ean gia c\u1ee7a Raffles Medical c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 v\u00e0 c\u1ea3i thi\u1ec7n th\u00f3i quen gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n, bao g\u1ed3m t\u00ecm hi\u1ec3u s\u00e2u v\u1ec1 th\u00f3i quen v\u00e0 ki\u1ec3u gi\u1ea5c ng\u1ee7 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. D\u1ef1a tr\u00ean nh\u1eefng th\u00f4ng tin n\u00e0y, c\u00e1c chuy\u00ean gia c\u00f3 th\u1ec3 t\u01b0 v\u1ea5n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb v\u00e0 khuy\u1ebfn ngh\u1ecb c\u00e1 nh\u00e2n h\u00f3a \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a \u2018v\u1ec7 sinh gi\u1ea5c ng\u1ee7\u2019 c\u1ee7a b\u1ea1n. C\u1ea3i thi\u1ec7n c\u00e1c th\u00f3i quen gi\u1ea5c ng\u1ee7 t\u1ed1t v\u00e0 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 trong cu\u1ed9c s\u1ed1ng (n\u1ebfu c\u00f3), gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n

Chuy\u00ean gia c\u1ee7a ch\u00fang t\u00f4i<\/h4>\n\t\t
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BS. Ong Kian Soon<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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B\u00e1c s\u0129 n\u1ed9i khoa
\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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BS. Jadranka Mihajlovic<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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B\u00e1c s\u0129 n\u1ed9i khoa c\u00f3 chuy\u00ean m\u00f4n \u0111\u1eb7c bi\u1ec7t
trong y h\u1ecdc to\u00e0n di\u1ec7n
<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Ti\u1ebfn s\u0129 Jiro Kitamura\n<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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B\u00e1c s\u0129 n\u1ed9i khoa
<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n

 <\/p>\n

\u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin, \u0111\u1eb7t l\u1ecbch h\u1eb9n ho\u1eb7c g\u1eb7p chuy\u00ean gia t\u1eadn t\u00e2m c\u1ee7a ch\u00fang t\u00f4i, vui l\u00f2ng li\u00ean h\u1ec7:
\n(028) 3824 0777<\/a> | frontdesk_hcmc@rafflesmedical.com<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

S\u1ee9c kh\u1ecfe Gi\u1ea5c ng\u1ee7 \u0110\u00e1nh gi\u00e1 v\u00e0 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n v\u1edbi c\u00e1c d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe gi\u1ea5c ng\u1ee7 chuy\u00ean bi\u1ec7t c\u1ee7a ch\u00fang t\u00f4i. C\u00e1c b\u00e0i \u0111\u00e1nh gi\u00e1 c\u1ee7a ch\u00fang t\u00f4i s\u1ebd ph\u00e2n t\u00edch th\u00f3i quen v\u00e0 gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. D\u1ef1a tr\u00ean nh\u1eefng hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc n\u00e0y, ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1c li\u1ec7u ph\u00e1p v\u00e0 khuy\u1ebfn ngh\u1ecb \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a v\u1ec7 sinh gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. B\u1eb1ng c\u00e1ch th\u00fac \u0111\u1ea9y th\u00f3i quen ng\u1ee7 t\u1ed1t h\u01a1n v\u00e0 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n, [\u2026]<\/p>","protected":false},"author":1,"featured_media":7936,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-well-being"],"_links":{"self":[{"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/comments?post=4460"}],"version-history":[{"count":8,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4460\/revisions"}],"predecessor-version":[{"id":5652,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4460\/revisions\/5652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/media\/7936"}],"wp:attachment":[{"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/media?parent=4460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/categories?post=4460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/tags?post=4460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}