{"id":274,"date":"2021-12-13T08:00:47","date_gmt":"2021-12-13T08:00:47","guid":{"rendered":"https:\/\/new-rafflesmedical.jaysoft.asia\/?p=274"},"modified":"2022-01-13T06:35:49","modified_gmt":"2022-01-13T06:35:49","slug":"how-to-prevent-oral-skin-problems-from-mask-wearing","status":"publish","type":"post","link":"https:\/\/rafflesmedical.vn\/ja\/how-to-prevent-oral-skin-problems-from-mask-wearing\/","title":{"rendered":"\u30de\u30b9\u30af\u7740\u7528\u306b\u3088\u308b\u53e3\u8154\u304a\u3088\u3073\u76ae\u819a\u30c8\u30e9\u30d6\u30eb\u306e\u4e88\u9632\u65b9\u6cd5"},"content":{"rendered":"

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\"\"<\/p>\n

With the ongoing pandemic, mask wearing has been a daily affair. However, the constant friction of the fabric mask against your skin, coupled with trapped breaths and moisture underneath our masks, can cause unexpected problems. Here are some tips to prevent two common problems that arise with wearing a mask, namely \u201cMask Mouth\u201d and \u201cMaskne\u201d.<\/strong><\/p>\n

\"\"<\/p>\n

\u30de\u30b9\u30af\u30de\u30a6\u30b9\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span><\/h3>\n

\u300c\u30de\u30b9\u30af\u30de\u30a6\u30b9\u300d\u3068\u306f\u3001\u9577\u6642\u9593\u306e\u30de\u30b9\u30af\u7740\u7528\u306b\u3088\u308b\u69d8\u3005\u306a\u53e3\u8154\u306e\u526f\u4f5c\u7528\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u53e3\u3092\u9577\u6642\u9593\u9589\u3058\u305f\u72b6\u614b\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001\u30de\u30b9\u30af\u306e\u5f8c\u308d\u3067\u9f3b\u304b\u3089\u53e3\u3078\u3068\u547c\u5438\u304c\u884c\u304d\u6e21\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u6c34\u5206\u6442\u53d6\u91cf\u304c\u6e1b\u5c11\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u53e3\u304b\u3089\u9f3b\u3078\u3068\u547c\u5438\u304c\u5236\u9650\u3055\u308c\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n

\u30de\u30b9\u30af\u30de\u30a6\u30b9\u306e\u539f\u56e0\u306f\u4f55\u3067\u3059\u304b?<\/span><\/h3>\n

\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u306e\u4e71\u308c<\/strong>
\n\u30de\u30b9\u30af\u3092\u7740\u7528\u3059\u308b\u3068\u3001\u6a2a\u9694\u819c\u3067\u306f\u306a\u304f\u53e3\u3001\u80f8\u3001\u9996\u3092\u4f7f\u3063\u3066\u3088\u308a\u901f\u304f\u6d45\u3044\u547c\u5438\u3092\u3059\u308b\u305f\u3081\u3001\u901a\u5e38\u306e\u547c\u5438\u30d7\u30ed\u30bb\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u53e3\u547c\u5438\u306f\u553e\u6db2\u306e\u5206\u6ccc\u91cf\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002\u553e\u6db2\u306f\u53e3\u8154\u306e\u5065\u5eb7\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3001\u98df\u3079\u304b\u3059\u3092\u6d17\u3044\u6d41\u3057\u3001\u866b\u6b6f\u304b\u3089\u6b6f\u3092\u5b88\u308a\u307e\u3059\u3002<\/p>\n

\u8131\u6c34<\/strong>
\n\u30de\u30b9\u30af\u3092\u7740\u7528\u3059\u308b\u3068\u3001\u666e\u6bb5\u3088\u308a\u3082\u6c34\u5206\u6442\u53d6\u91cf\u304c\u6e1b\u308a\u307e\u3059\u3002\u8131\u6c34\u75c7\u72b6\u306f\u53e3\u306e\u4e7e\u71e5\u306b\u3064\u306a\u304c\u308a\u3001\u866b\u6b6f\u3084\u53e3\u81ed\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n

\u7a7a\u6c17\u306e\u30ea\u30b5\u30a4\u30af\u30eb<\/strong>
\nWearing a mask causes more carbon dioxide to be trapped in your mouth than usual. Although the level of carbon dioxide produced is not life-threatening, it can increase your oral microbiome\u2019s acidity, exposing you to oral inflammatory conditions like gum disease.<\/p>\n

\u30de\u30b9\u30af\u30de\u30a6\u30b9\u306e\u75c7\u72b6\u306f\u4f55\u3067\u3059\u304b?<\/span><\/h3>\n

\u53e3\u306e\u6e07\u304d<\/strong>
\n\u553e\u6db2\u304c\u4e0d\u8db3\u3057\u3066\u53e3\u306e\u4e2d\u3092\u6e7f\u6f64\u72b6\u614b\u306b\u4fdd\u3066\u306a\u304f\u306a\u308b\u3068\u3001\u98df\u3079\u305f\u308a\u3001\u98f2\u307f\u8fbc\u3093\u3060\u308a\u3001\u8a71\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u866b\u6b6f\u3084\u305d\u306e\u4ed6\u306e\u53e3\u8154\u611f\u67d3\u75c7\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u53e3\u81ed<\/strong>
\n\u30de\u30b9\u30af\u3092\u9577\u6642\u9593\u7740\u7528\u3059\u308b\u3068\u53e3\u306e\u4e7e\u71e5\u304c\u3072\u3069\u304f\u306a\u308a\u3001\u98df\u4e8b\u5f8c\u306e\u7a7a\u6c17\u306e\u5faa\u74b0\u304c\u59a8\u3052\u3089\u308c\u3001\u53e3\u81ed\u304c\u3072\u3069\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u6b6f\u830e\u306e\u51fa\u8840<\/strong>
\n\u30de\u30b9\u30af\u306e\u7740\u7528\u306f\u53e3\u8154\u5185\u306e\u7d30\u83cc\u306e\u5897\u6b96\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u6b6f\u57a2\u306e\u84c4\u7a4d\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u6700\u7d42\u7684\u306b\u6b6f\u8089\u7d44\u7e54\u306e\u52a3\u5316\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30de\u30b9\u30af\u53e3\u81ed\u3092\u3069\u3046\u3084\u3063\u3066\u4e88\u9632\u3057\u307e\u3059\u304b\uff1f<\/span><\/h3>\n

\u53e3\u8154\u885b\u751f\u3092\u5fb9\u5e95\u3059\u308b<\/strong>
\nBrush your teeth twice daily, floss after meals, and avoid sugary drinks. Regular dental checkups can help to maintain a healthy dental health.<\/p>\n

\u6c34\u5206\u88dc\u7d66\u3092\u5fd8\u308c\u305a\u306b<\/strong>
\n\u4e00\u65e5\u3092\u901a\u3057\u3066\u6c34\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u3068\u553e\u6db2\u306e\u5206\u6ccc\u304c\u5897\u3048\u3001\u53e3\u306e\u4e2d\u306e\u9178\u6027\u3068\u30a2\u30eb\u30ab\u30ea\u6027\u304c\u81ea\u7136\u306b\u6d44\u5316\u3055\u308c\u3066\u30d0\u30e9\u30f3\u30b9\u304c\u4fdd\u305f\u308c\u3001\u7d30\u83cc\u306e\u5f62\u6210\u304c\u6e1b\u308a\u307e\u3059\u3002<\/p>\n

\u6e05\u6f54\u306a\u30de\u30b9\u30af\u3092\u7740\u7528\u3059\u308b<\/strong>
\n\u6c5a\u308c\u305f\u30de\u30b9\u30af\u306f\u7d30\u83cc\u306e\u6e29\u5e8a\u3068\u306a\u308a\u3001\u53e3\u8154\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u4ea4\u63db\u307e\u305f\u306f\u6d17\u6d44\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5916\u51fa\u6642\u306f\u3001\u73fe\u5728\u4f7f\u7528\u3057\u3066\u3044\u308b\u30de\u30b9\u30af\u304c\u6c5a\u308c\u305f\u5834\u5408\u306b\u5099\u3048\u3066\u3001\u5e38\u306b\u6e05\u6f54\u306a\u30de\u30b9\u30af\u3092\u624b\u5143\u306b\u7f6e\u3044\u3066\u304a\u3051\u308b\u3088\u3046\u3001\u4e88\u5099\u306e\u30de\u30b9\u30af\u3092\u643a\u5e2f\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\"\"<\/p>\n

 <\/p>\n

\u30de\u30b9\u30af\u30cd\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span><\/h3>\n

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\u30de\u30b9\u30af\u30cd\u306e\u539f\u56e0\u306f\u4f55\u3067\u3059\u304b?<\/span><\/h3>\n

\u30de\u30b9\u30af\u306e\u7740\u7528\u306f\u3001\u808c\u306b\u71b1\u3001\u6469\u64e6\u3001\u305d\u3057\u3066\u9589\u585e\u611f\u3092\u4e0e\u3048\u307e\u3059\u3002\u547c\u5438\u3001\u4f1a\u8a71\u3001\u767a\u6c57\u306b\u3088\u308b\u6e7f\u6f64\u74b0\u5883\u3068\u76f8\u307e\u3063\u3066\u3001\u30cb\u30ad\u30d3\u304c\u767a\u751f\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u9854\u306e\u6bdb\u7a74\u304c\u8a70\u307e\u308a\u3001\u30cb\u30ad\u30d3\u3084\u56a2\u80de\uff08\u306e\u3046\u307b\u3046\uff09\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u9577\u6642\u9593\u306e\u30de\u30b9\u30af\u7740\u7528\u306b\u3088\u308b\u71b1\u3068\u6c57\u306f\u3001\u808c\u306e\u4e7e\u71e5\u3001\u304b\u3086\u307f\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30de\u30b9\u30af\u30cd\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\uff1f<\/span><\/h3>\n

\u9854\u3092\u6e05\u6f54\u306b\u4fdd\u3064<\/strong>
\n\u7121\u9999\u6599\u3067\u808c\u306b\u512a\u3057\u3044\u3001\u4f4e\u523a\u6fc0\u306e\u6d17\u9854\u6599\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9854\u3092\u6e05\u6f54\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u9811\u56fa\u306a\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3068\u306a\u308b\u6c5a\u308c\u3084\u76ae\u8102\u304c\u808c\u306e\u8868\u9762\u306b\u8a70\u307e\u308b\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30de\u30b9\u30af\u3092\u3064\u3051\u308b\u524d\u306f\u3001\u5fc5\u305a\u9854\u3092\u6e05\u6f54\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5316\u7ca7\u306f\u907f\u3051\u308b<\/strong>
\n\u539a\u5316\u7ca7\u3068\u30de\u30b9\u30af\u306e\u4e0b\u306e\u6e7f\u6c17\u306f\u3001\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3084\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3068\u306a\u308b\u76ae\u8102\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u307e\u3059\u3002\u3069\u3046\u3057\u3066\u3082\u30e1\u30a4\u30af\u3092\u305b\u305a\u306b\u306f\u3044\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u52b9\u679c\u306e\u3042\u308b\u8272\u4ed8\u304d\u30e2\u30a4\u30b9\u30c1\u30e3\u30e9\u30a4\u30b6\u30fc\u306a\u3069\u3001\u8efd\u3081\u306e\u30a2\u30a4\u30c6\u30e0\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u4eca\u3053\u305d\u3001\u808c\u3092\u547c\u5438\u3055\u305b\u308b\u7d76\u597d\u306e\u6a5f\u4f1a\u3067\u3059\uff01<\/p>\n

\u30d5\u30a7\u30a4\u30b9\u30de\u30b9\u30af\u306e\u7a2e\u985e\u306e\u9069\u5408\u6027<\/strong>
\n\u9854\u304c\u975e\u5e38\u306b\u654f\u611f\u306a\u5834\u5408\u306f\u3001\u4f7f\u3044\u6368\u3066\u306e\u30b5\u30fc\u30b8\u30ab\u30eb\u30de\u30b9\u30af\u304c\u6700\u9069\u3067\u3059\u3002\u4f7f\u7528\u5f8c\u306f\u983b\u7e41\u306b\u4ea4\u63db\u3067\u304d\u3001\u885b\u751f\u7684\u3067\u3059\u3002\u5e03\u30de\u30b9\u30af\u3092\u3054\u5e0c\u671b\u306e\u5834\u5408\u306f\u3001\u30cb\u30ad\u30d3\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u76ae\u8102\u3084\u6c5a\u308c\u306e\u84c4\u7a4d\u3092\u9632\u3050\u305f\u3081\u3001\u4f7f\u7528\u5f8c\u306f\u6bce\u56de\u6d17\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

During this pandemic, we have to be extra mindful in protecting our internal and external well-being. If you encounter any persisting oral and skin problems from mask-wearing, do not hesitate to make a trip down to the dentist or dermatologist to seek professional help.<\/p>\n

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